Makes 1 Servings
1 large apple, cored and sliced, or 2 cups frozen sliced apples
2 teaspoons honey or syrup (opt ional)
1/8 teaspoon ground cinnamon
1/2 cup plain yogurt or vanil la ice cream, for serving (optional)
- In a microwave-safe mug, mix sliced apples, 2 teaspoons water, honey (if using) and cinnamon. Cover with plastic wrap. Microwave on high for 3 to 5 minutes until apples are tender (soft).
- Serve apples over yogurt or ice cream (if using) and enjoy.