Green Smoothie

Ingredients:

… 1 cup milk*
… 1/2 cup yogurt
… 1 fresh/frozen banana
… 2 ice cubes (skip if using frozen fruit)
… 1 cup fresh or frozen kale or spinach
… 1 apple, chopped
… 1 cup frozen mixed berries (any frozen fruit will work)

Directions:

  1. Add base ingredients to a blender.
  2. Add kale or spinach, apple and berries to blender.
  3. If smoothie is too thick, add more milk.

Recipe from: https://www.choosemyplate.gov/recipes/supplemental-nu-trition-assistance-program-snap/simple-green-smoothie

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