Makes 4-6 Servings
Ingredients:
Salad
1 bag baby spinach, about 2 cups (10 ounces, washed)
2 apples, chopped
1 cup raisins or dried cranberries
1/2 cup walnuts
1/4 cup cheese
Dressing
1/4 cup canola oil
1/4 cup apple cider vinegar
1 tablespoon sugar
Garlic powder (pinch)
Directions:
1. Combine spinach, apples, raisins, walnuts and cheese.
2. Mix all dressing ingredients and pour over salad just prior to serving.
3. Add chicken or eggs to salad to make a full meal.
Other salad greens or swiss chard can be used in place of spinach.
Recipe adapted from: University of Maryland Extension, MyPlate Kitchen
https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/spinach-salad-apples-and-raisins
