Makes 7 servings
4 cups yellow squash, thinly sliced
1/2 cup onion, sliced
2 tablespoons water or broth
1 tablespoon butter or margarine
1 teaspoon Italian spice mix
Salt and pepper
3 tablespoons Parmesan cheese (grated)
- Wash and slice vegetables. Place zucchini, onion, water,
butter, Italian spice mix, salt and pepper in a frying pan.
Cover and cook over medium heat for 1 minute.
- Remove cover and cook until crisp-tender, about 10 minutes.
- Turn with large spoon to cook evenly.
- Sprinkle with cheese; toss lightly.
Recipe adapted from: Michigan State University Cooperative Extension Service,
Eating Right is Basic Nutrition Education Program, MyPlate Kitchen